Mountbatten Isle of Wight's living well open sessions

Mountbatten Isle of Wight's living well open sessions are designed to help you take control of your health and wellbeing, offering valuable insights and strategies for living well with symptoms. Whether you’re managing breathlessness, fatigue, poor sleep, or falls—or supporting someone who is—these sessions provide expert guidance tailored to your needs.

Who are Mountbatten Isle of Wight's living well open sessions for?

The sessions are open to anyone interested in:

Learning more about living well with symptoms and improving quality of life.
Discovering strategies to optimise health and manage symptoms such as breathlessness, fatigue, poor sleep, or falls.
Supporting a loved one with a health condition.
Gaining knowledge as a carer or professional to better educate others on symptom management.

You don’t need to be known to Mountbatten to attend—these sessions are for everyone.

What are the benefits of Mountbatten Isle of Wight's living well open sessions?

Our educational sessions aim to provide:

A deeper understanding of why certain symptoms occur.
Practical, empowering strategies to manage symptoms and enhance wellbeing.
Evidence-based information delivered by experienced professionals to keep you well-informed.
Awareness of available support and how to access it.

By attending, you’ll gain:

A greater sense of control over your health, wellbeing, and symptoms.
The opportunity to reflect on what matters most to you and develop a plan to achieve it.

Upcoming session details

Monday 11 September 2023 | 11:30 am – 1:00 pm

Living with breathlessness: Learn techniques and strategies to regain control of your breathing.

Monday 18 September 2023 | 11:30 am – 1:00 pm

Living with breathlessness: Understand the connection between anxiety and breathlessness, and explore proactive steps to reduce symptoms.

Location: The John Cheverton Centre, Mountbatten Hospice, Halberry Lane, Newport

Free to attend—no need to book!
Refreshments will be provided.

More sessions coming soon!

Take the first step toward improving your health and well-being by joining Mountbatten Isle of Wight's living well open sessions. Whether for yourself or someone you care about, these sessions provide the knowledge and support to help you live well.